Controlling bl00d sugar is a daily priority for people living with diabetes. While many think fruits … Diabetics, ATTENTION! These Fruits Help Lower Glucose Levels!Read more
Food
What effects does coffee have on the liver? This is what science says.
Coffee is among the most popular beverages worldwide and, in recent years, has sparked significant interest … What effects does coffee have on the liver? This is what science says.Read more
Oatmeal water with lemon: an ally in reducing cholesterol
In today’s fast-paced lifestyle, marked by stress, poor dietary habits, and limited physical activity, keeping cholesterol … Oatmeal water with lemon: an ally in reducing cholesterolRead more
Watercress: The Healthiest Food in the World According to Science
Watercress: A Nutritional Powerhouse for Health and Wellness Watercress, known in scientific terms as Nasturtium officinale, … Watercress: The Healthiest Food in the World According to ScienceRead more
If you eat EGG every day
Eggs are a highly nutritious food that has been a fundamental part of the human diet … If you eat EGG every dayRead more
Discover how to preserve garlic, onion and ginger to enhance your dishes
Tired of discovering mushy onions, growing garlic, and dried-out ginger at the back of the cupboard? … Discover how to preserve garlic, onion and ginger to enhance your dishesRead more
This plant for the brain and digestion
Celery is often considered as the ultimate food, and although it’s soft and chewy, it’s so … This plant for the brain and digestionRead more
10 Simple Remedies to Help Relieve Gum Disease At Home
Perhaps you know it as gingivitis, or maybe periodontal disease – either way, gum disease is … 10 Simple Remedies to Help Relieve Gum Disease At HomeRead more
Experts caution against using air fryers instead of ovens
Technological advances have definitely made their way into the kitchen. Nowadays, more and more people have … Experts caution against using air fryers instead of ovensRead more
What happens to your blo.od pressure when you eat bananas every day?
High blood pressure, also known as hypertension, affects millions of people worldwide and remains a leading … What happens to your blo.od pressure when you eat bananas every day?Read more